Ffion is an instructor at CF24 Jiu Jitsu
, located in Cardiff, Wales - an affiliate of Darragh O Conaill's East Coast Jiu Jitsu Academy
. She holds a brown belt in Jiu Jitsu and a black belt in Judo. Ffion has had a very successful few years, competing in IBJJF tournaments, winning gold at the World No Gi Championships at blue and purple belt as well as taking 2 silver medals at purple belt the following years! Since becoming a brown belt she has won a silver medal in the IBJJF European Championships and competed in international submission only events such as EBI
as well as the ADCC 2017!